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Cold Lobio – Authentic Georgian Bean & Walnut Spread

Georgian steampunk recipes — classic dishes reimagined with storytelling and flavor.

Intro/Story

In a workshop of gears and copper pipes, beans simmer slowly in a brass cauldron. Walnuts are ground by mechanical arms, herbs released in bursts of steam. The cold lobio emerges as a spread of earthy power, a fusion of rustic tradition and industrial rhythm, ready to be served on bread like a secret invention of flavor.

Cold Lobio is a traditional Georgian starter made from beans, walnuts, and fresh herbs. Unlike the hot stew version, this paste is served chilled, often spread on bread or paired with pickles. It reflects Georgia’s love for walnuts and herbs, offering a refreshing yet hearty appetizer.

Recipe Categories

Ingredients

• 400 g red kidney beans (cooked)
• 100 g walnuts
• 3 garlic cloves
• 1 small onion
• 1 tbsp coriander seeds
• 1 tsp fenugreek seeds
• 2 tbsp fresh cilantro
• 2 tbsp fresh parsley
• 1 tbsp red wine vinegar
• Salt & pepper to taste

Preparation Parameters

• Preparation time: 15 minutes
• Cooking time: 0 minutes
• Total time: 75 minutes
• Yield: 4 servings

Preparation

1. Cook beans until soft, drain and cool.
2. Grind walnuts, garlic, onion, and spices into a paste.
3. Mash beans and mix with walnut paste.
4. Add herbs, vinegar, salt, and pepper.
5. Chill for 1–2 hours before serving.

Nutritional Facts (per 100 g)

• Calories: ~180
• Protein: 8 g
• Carbohydrates: 20 g
• Fat: 8 g (healthy fats from walnuts)
• Rich in fiber, plant protein, and antioxidants.

Tips & Variations

• Use white beans for a milder flavor.
• Add pomegranate seeds for freshness.
• Serve with pickled vegetables or flatbread.
• Adjust garlic for a softer or sharper taste.

Next Steps

Do you like our recipe? You can find more recipes in the Starters Section here.

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Do you like Georgian food? Here you’ll find more recipes from Georgia. Or are you looking for something stylish with a steampunk vibe? We have plenty of steampunk designs for T-shirts, mugs, and bags — see below.

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Disclaimer for Recipes and Cocktails

Recipes and cocktails featured on this website are provided for educational and entertainment purposes only.

Some recipes and cocktails may contain alcohol and/or dry ice. Alcoholic beverages are intended only for adults of legal drinking age in their respective country. Please drink responsibly. Dry ice must be handled with care. It should never be ingested and must be used only in well‑ventilated areas. Always follow safety guidelines when handling dry ice to avoid injury.

Recipes and cocktails may also contain common allergens such as nuts, dairy, gluten, or eggs. Individuals with food allergies or dietary restrictions should carefully review ingredients and consult with a qualified professional if necessary.

Cooking involves the use of heat, sharp utensils, and kitchen equipment. Please exercise caution when preparing recipes to avoid burns, cuts, or other injuries. Always follow proper safety practices in the kitchen.

The author assumes no responsibility for any adverse reactions, health issues, injuries, or outcomes resulting from the preparation or consumption of these recipes and cocktails.