Georgian steampunk recipes — classic dishes reimagined with storytelling and flavor.
Intro/Story
In the copper‑lined belly of a steam engine, gears grind and pistons hiss as lentils simmer in a bubbling cauldron. Georgian Lentil Soup emerges as a humble yet powerful elixir — earthy pulses, fragrant herbs, and the alchemy of steam, nourishing travelers on their mechanical journeys.
Lentil soup in Georgia is a rustic dish prepared with red or brown lentils, onions, garlic, tomatoes, and aromatic herbs. It reflects the country’s tradition of using legumes as a staple, offering warmth, nutrition, and versatility. Georgian variations often include coriander, fenugreek, and fresh herbs, giving the soup a distinctive flavor profile.
Recipe Categories
Ingredients
- 250 g red or brown lentils
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium tomatoes, chopped (or canned)
- 1 carrot, diced
- 1 tbsp vegetable oil
- 1 tsp ground coriander
- 1 tsp fenugreek (optional)
- Salt and black pepper to taste
- Fresh cilantro or parsley for garnish
Preparation
- Heat oil in a pot, sauté onion, garlic, and carrot until softened.
- Add tomatoes and spices, cook for 5 minutes.
- Stir in lentils and cover with 1 liter of water or broth.
- Simmer for 30–40 minutes until lentils are tender.
- Adjust seasoning and garnish with fresh herbs.
Nutritional Facts (per serving, approx.)
- Calories: 220
- Protein: 12 g
- Fat: 6 g
- Carbohydrates: 32 g
- Fiber: 8 g
Tips & Variations
- Use green lentils for a firmer texture.
- Add chili for a spicier version.
- Blend partially for a creamier consistency.
- Serve with Georgian bread or rice for a fuller meal.
Next Steps
Do you like our recipe? You can find more recipes in the Soups & Stews category here.